
Is Garlic Bread Good for You? Unveiling the Health Benefits and Considerations
Garlic bread’s healthiness varies. It contains bread (choose whole grain), butter (high in saturated fats), and garlic (with potential benefits). Consider portion control due to calories. It lacks balanced nutrients, so pair with healthier foods. Moderation is important. In addition, customizing with whole grain bread, less butter, and extra garlic can make it healthier. Consult…